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Total Transformation Online Weight Loss & Nutrition course

This online course has 7 modules with 12 videos that will equip you with everything needed to reach your weight loss goal. Each module contains downloads to make you successful. You will learn practical strategies to put into action immediately to start losing! Knowledge, Inspiration, Action, Results! It's your time to be your best again! It's time to Health Yourself! Click anywhere in this box for checkout and get instant access.

$149

Private Coaching

Need a little extra accountability? Private coaching provides an opportunity for us to really dive deep! We can customize this to fit your needs. Some examples that private coaching can provide are: reviewing food logs, monitoring weight to help you stay accountable, working through any bumps on the journey, and providing support and motivation to make sure you keep progressing and succeed! Telephone or Face Time video for 30 minute sessions. Click anywhere in this box for checkout and we will get you scheduled!

$50

Grocery Store Tour

Let's Go Shopping! Confused on how to shop healthy? Let Jan take you on a grocery store tour to healthy up your favorite meals and learn some new ones! A Healthy Grocery List is included. This service is only offered in the Charleston area. Click anywhere in this box to go to checkout and we will get you scheduled!

$60

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